EMDR was developed by Francine Shapiro and has been recommended by WHO (World Health Organization) and the APA (American Psychiatric Association) as an effective treatment for trauma. It is a type of therapy that supports the brain as it heals from symptoms and emotional distress as a result from disturbing life experiences. Often times our brain needs help in removing blocks that are not allowing the healing to take place.

EMDR can help the brain reorganize the distressing event and understand it more fully through bilateral stimulation.

For a more detailed explanation please head over to EMDR.com

If you think this could be a good fit for you, fill out a contact form and let me know, and we can discuss further.